Interestingly enough, the amount of research behind SFBT in non-Western countries has doubled since 2013. Such as, freedom/management from psychological disorders, improved social lives, and overall life satisfaction and physical well-being. Scaling questions ask the client to rate their current issue at hand, and motivation to change the experience.

These questions help identify present areas in their life that have given the problem less power over their mental and emotional state. In turn, this helps empower the individual to recognize that they have control. There are a number of different ways that Solution-Focused Therapy Worksheets can be written. As we mentioned, this specific resource targets problem-solving, which is especially useful at the beginning of a patient’s treatment journey.

During SFBT sessions, counselors engage in the task of helping clients identify moments when the problem or challenge was absent or less severe (Seligman, Reichenberg, 2010). These instances are then explored to uncover the factors that made them different and examine the client’s approach to facing the challenge. Our help line email info @ therapybypro.com is able to help the other .2% almost always to resolve lingering questions + problems without issue. At TherapyByPro, we’ve learned what works well with mental health clients, so we’ve designed our mental health worksheets with what we’ve learned along the way. Although solution-focused therapy is quite a collaborative approach to treatment, this worksheet will work best when the patient writes their responses outside of session times. This will ensure their answers are honest and genuine, allowing you to develop a more accurate treatment plan.

This form of treatment is intended to yield results in fewer sessions than other treatment modalities. This makes it an effective option for clients who are looking to make a behavioral change within their daily routine. Many studies have shown that SFBT is highly effective for a wide range of behavioral and psychological disorders. The effectiveness of this form of therapy is so popular that while it started in North America, non-Western countries have also adopted the practice.

Depression Worksheets Bundle (Editable, Fillable, Printable PDFs)

As an example, a clinician who is providing psychoeducation about mindfulness skills for a form of behavioral therapy may ask their client to practice using a set number of skills before their next session. Each worksheet purchase licenses 1 mental health pro the ability to use with all their clients. If you need worksheets for more than 1 mental health pro, you’ll need to purchase multiple copies. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. Solution-focused therapy is fantastic at improving communication between patients and therapists.

Psychological Disorders.

Our mental health worksheets sell in bulk to mental health pros around the world, so we are able to offer our templates at low costs. Each purchase allows 1 mental health professional the ability to use a worksheet commercially with their clients. A Solution-Focused Therapy Worksheet is a powerful tool within the solution-focused therapy (SFT) framework, and it is a therapeutic approach developed by Steve de Shazer and Insoo Kim Berg. SFT, also known as solution-focused brief therapy (SFBT), concentrates on finding solutions rather than dwelling on problems, making it brief and future-oriented therapy. The worksheet aligns with positive psychology principles, helping clients of all ages—children, young people, and adults—identify and build on their strengths and resources. As therapists, finding tools that complement your approach while saving time can be a game-changer.

If you have decided to use solution-focused brief therapy exercises in your sessions, you have a variety of options to choose from. Solution-focused behavioral activities provide clients with an opportunity to explore their own resources and strengths, as well as identify changes that they would like to work towards in their life. SFBT activities can also provide Clinicians and Therapists with an opportunity to introduce new skills and perspectives that can support clients and their goals. This SFBT Coping Questions Worksheet will help your clients focus on strengths that they already have inside them.

Discover Therapy Worksheets to Help Your Clients and Streamline Your Practice

While SFBT offers numerous benefits, it is essential to consider an individual’s specific needs and preferences when selecting a therapy approach. SFBT may be particularly suitable for those seeking a positive, future-oriented, and collaborative therapeutic experience that promotes rapid change and personal growth. Our Solution-Focused Brief Therapy worksheets are designed to help practitioners deliver Solution-Focused Brief Therapy to their clients more effectively. A miracle question poses the thought of endless possibilities on how the patient can achieve their goal. An example of a miracle question is “If a miracle occurred tomorrow that alleviated your current situation/problem, how would that affect your life differently? The aim for asking presupposing questions is to focus on positive changes, big or small.

• That’s where the Solution-Focused Brief Therapy Workbooks for Kids and Adults come in.
• Therapists, counselors, and practitioners use a Solution-Focused Therapy Worksheet in sessions to guide clients through a process that focuses on solutions, exercises, and reflective exercises.
• By regularly revisiting the goals set in therapy, clients can celebrate successes, identify areas that need adjustment, and stay engaged in the process.
• The goal is for patients to look ahead and create goals grounded in solutions for the future, rather than focusing on the issues that brought them to seek help.

Join TherapyByPro

Download the Solution-Focused Brief Therapy Workbooks for free today—they’re designed with you in mind to enhance your practice and help your clients succeed. Skills commonly used during sfbt worksheets solution-focused brief therapy include active listening, empathy, open-ended questions, explanations, reassurance, and suggestions (Seligman, Reichenberg, 2010). SFBT Counselors and Therapists rarely use confrontation and interpretation in their work (Seligman, Reichenberg, 2010).

• Take the next step in streamlining your sessions and supporting your clients’ progress.
• This Solution-Focused Therapy Worksheets Bundle can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.
• This allows therapists to treat more clients within the same timeframe without impacting clinical outcomes, helping more patients achieve their goals.
• Tracking progress is especially effective when paired with Solution-Focused Brief Therapy (SFBT) techniques like scaling questions and exceptions.

If you find an individual that exemplifies the characteristics of the conditions listed above, think of using SFBT to treat them. As aforementioned, because it can be used to accompany other forms of therapy, more severe psychological disorders like schizophrenia or psychosis cannot use SFBT as a stand alone treatment plan. When Solution-Focused Brief Therapy is used as an early intervention treatment plan for behavioral problems, it has found much success in preventing the problematic behaviors from becoming severe.

Due to its heavy emphasis on focusing on the present and future, it has found much success in treating patients long-term. Also, its ability to be compounded with other forms of therapy make its accessibility versatile. By focusing on the positive aspects that can help them combat the problem rather than the negative “whys”, clients are able to build their self-esteem.

Questions & Answers

That’s where the Solution-Focused Brief Therapy Workbooks for Kids and Adults come in. Additionally, solution-focused behavioral therapy focuses on the present and future moments. It does not incorporate a person’s past, which some clients benefit from exploring and processing. This can include individuals who are carrying shame and guilt and some trauma-related mental health concerns. In SFBT, counselors work hand-in-hand with their clients to explore and identify the skills, knowledge, and resources they already possess to navigate their problems and challenges (Seligman, Reichenberg, 2010). Continue reading to discover 10 SFBT therapy activities and exercises that can be integrated into your sessions with clients.

Confrontation and interpretation are rarely employed by SFBT counselors and therapists (Seligman, Reichenberg, 2010). Our mental health worksheets in PDF format were created to be fillable by you or your clients. Once you purchase a worksheet, you are licensed for life for one mental health professional.

Solution-Focused Brief Therapy (SFBT) worksheets are tools used in therapy to help individuals identify and build upon their existing strengths and resources to achieve their goals. SFBT is a type of therapy that focuses on the present and future, rather than the past, and encourages individuals to focus on solutions rather than problems. Solution-Focused Brief Therapy (SFBT), or Solution Focused Therapy (SFT) is a short-term future focused therapy. The goal is for patients to look ahead and create goals grounded in solutions for the future, rather than focusing on the issues that brought them to seek help. It was developed in the late 1970s through a collaborative opportunity at the Milwaukee Brief Family Therapy Center by clinicians Insoo Kim Berg, Steve de Shazer, and their colleagues.

Our SFBT Problem and Solution Worksheet (Editable, Fillable, Printable PDF) is perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Solution-focused therapy uses interventions that require patient involvement to be successful. This specific worksheet is intended for patients to complete outside of session times, ensuring that responses are authentic and patients have a role in developing their treatment goals. Many clients will appreciate it when you encourage such engagement, enabling a more direct therapy treatment method and ensuring that patients continuously work toward positive outcomes.

As you know, SFT requires the patient and therapist to collaborate to devise a treatment plan that will lead to the patient achieving their desired outcome. This worksheet gives the patient space to brainstorm possible solutions, which can be discussed with the therapist. Naturally, the first thing you need to do is access and download the worksheet.